AI roles fully upgraded, and the menu bar saves battery when hidden
All 69 roles in the AI Talent Market have been completely overhauled. Their underlying prompts are now tightly structured with XML tags, clear tool-usage guidelines, and contrastive "good vs. bad" examples, making the agents noticeably more reliable in conversation. Because the role library is bundled directly inside the app, updating to this version instantly gives you the upgrades. Also, the menu bar now polls much less frequently when you aren't looking at it: the background refresh stretches from 60 seconds to 300 seconds when the popover is closed, instantly snapping back and refreshing the moment you open it. This significantly cuts down idle CPU wakeups to save battery, but file-driven updates are untouched, so your pinned numbers stay just as live. It's like a department store sending all 69 of its clerks to premium service training, and turning down the AC when no one is shopping but blasting it instantly the moment you walk in—saving energy without sacrificing the experience.